This coaching package includes: Personalized meal plan adjusted as needed, personalized training plan, form-checks, cardio regimen, supplement and recovery protocol, weekly check-in calls, posing coaching, peak week protocol, post-show reverse diet support, and 24/7 access to my personal phone number for questions and accountability.
This coaching package includes: Personalized meal plan adjusted as needed, personalized training plan, form-checks, cardio regimen, supplement and recovery protocol, weekly check-in calls, and 24/7 access to my personal phone number for questions and accountability.